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Positive Therapy

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About ME

Cheryl Inggs

BA English and Psychology (University of Cape Town)

BA Honours English (University of Cape Town)

BA Honours Psychology (Rhodes University) 

M.A Clin Psych (Rhodes University)

Practice Number: 8618968

My Experience


I have had extensive experience as a psychotherapist, counsellor and educator within the field of Psychology. I have taught undergraduate and postgraduate programmes at Varsity College Rondebosch as well as at the South African College of Applied Psychology.  I run an Outpatient Clinic at Somerset Hospital in which I receive in-patient referrals as well as referrals from the community.  I work with Crisis Counselling, Grief Counselling, Depression, Anxiety, Trauma, Loss, Marital and Family Counselling. I am interested in helping individuals to navigate the challenges within their lives to develop strategies in working towards accessing their potential and claiming mindful and psychological well-being. I use an Integrative Therapeutic approach which combines person-centred, existential, narrative and Cognitive Behavioural Therapy with a focus on mindfulness.   

Positive Therapy